Wrap up of week one!!! This has had a lot of ups and downs and I am happy it’s the weekend. Its been great seeing all of you guys post through this week.
Week 1 can be the hardest so slips are bound to happen. If this week wasn’t perfect don’t sweat it, it’s not meant to be. Often we don’t realize how many temptations we face on a daily basis, and over the week there have probably been quite a few different moments and thoughts. Make sure if you have not been keeping a journal to do so. Learn the triggers you have and create strategies that will help you overcome them. No matter what don’t give up!.
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