Thirsty Tuesday- Fuel



1 Large Bunch Kale(7-8 Leaves)

3-4 Apples

2 Medium Cucumbers

2 Cups Strawberries

1 Lemon

Juice and enjoy!!!


Strawberries and kale will give you the least juice so sandwich them between harder fruits and veggies such as the cucumbers or apples to get the most juice. The recipe above yields about 32 ounces and I use a Norwalk 280.